Using Strength Bands For Muscle Up On The Bar [Video]

The following video describes a common aid used for muscle up exercises. Here a resistance band has been used to substitute the momentum needed for increasing muscle mass. These resistance bands are assorted in different levels so choose one appropriate for your body conditions. Resistance bands allow for a higher number of repetitions by providing support essential for getting the effects of muscle up exercises. The resistance bands ensure you feel the right muscle moment so you can thereby attain better strength. Timing issues are overcome by the use of resistance bands.  It is advisable you have a partner when performing a muscle up exercise.

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One Response to “Using Strength Bands For Muscle Up On The Bar [Video]”

  1. Aleisha
    July 17, 2014 at 7:59 am #

    Good post. I learn something totally new and challenging
    on websites I stumbleupon everyday. It’s
    always exciting to read content from other authors and
    practice a little something from other websites.

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